People nowadays live very busy lives. In fact, many complain that they don’t have enough time to fulfill their obligations to their family, work and even social life because of lack of time. With many of us juggling two jobs just to be able
Getting help for depression is important for many reasons. Depressive disorder is a serious mental health condition that should not be left untreated. If you find that your mood is beyond sadness,
As you may know there are varying degrees or depths of Depression. It can be very mild to very severe. We will take a brief look at just a few types of Depression first and then we will go over the treatment methods available. I think understanding
When you can understand how stress can result in depression and anxiety, you may be able to prevent it before it gets out of hand. People who have had anxiety and depression in the past are more prone to a relapse when they are under stress.
Direct and Indirect Effects of Stress